• home
  • My Passion
    • Published
    • Branding
    • Brand Ambassador
    • Photography
    • Advertising & Features
    • Video & Interactive
    • Sample Proposal: Clever Girls Collective Agency
    • what i wore
    • & more
  • diary
  • travel
  • inspiration
  • contact
Menu

ape life

Street Address
City, State, Zip
Phone Number
live life in inspiration

Your Custom Text Here

ape life

  • home
  • My Passion
  • Portfolio
    • Published
    • Branding
    • Brand Ambassador
    • Photography
    • Advertising & Features
    • Video & Interactive
    • Sample Proposal: Clever Girls Collective Agency
  • fashion
    • what i wore
    • & more
  • diary
  • travel
  • inspiration
  • contact

Putting Focus on a Positive Body Image

April 23, 2015 April Merlas
weheartit.com

weheartit.com

I’ve been reading a lot of articles on celebrity photoshopped images lately and it saddens me to pieces.


Really. I feel so much for my fellow women because living in this generation can be tough.

I was inspired by this particular article and the brave girl who wrote it (who deserves some recognition for her work, btw) I thought of taking a peek at the Buzzfeed comment section to see what words of wisdom and inspirational thoughts my fellow ladies had to add.

To my surprise, there weren't many at all.

Then there's...


UHHH, wait. What?
 

I thought this article was completely life changing! The author probably didn’t realize she had reached a deeper issue here, a dilemma that hits close to home with millions of young women today - the pressure to be picture perfect.

We all want a skinny tummy (I know I do, I want that toned ab line!) and we all show off our gym selfies (if you didn't selfie, were you really there?). 

But something I would never do is go as far as photoshopping my waist line to make it look better.

Think about it, do you ever really want to be that girl that doesn’t look the same in person!?

Yeah, I thought so.

Trust, I use editing apps too. I’ve felt the pressure to fix minor blemishes here and there. I have the worst under eye bags that I’ve touched up before. Then, I would get caught up in what I was actually doing. I would reset the image back to the original and tell myself, “Hey, this is really me,” or begin to really look at it and notice that it truthfully doesn't look that different when I focused on it less.

It wasn't so much that I accepted these flaws completely (I still love to hate them), but I only allowed myself to think good things about the picture of me that I was posting - I changed my attitude.

With Instagram and many other public social platforms, it’s so easy to be known just by having a pretty face or the one with the perfect body all with having those likes pile up when in reality, these likers and commenters don't even know the real you. 

I think as women, we need to be embracing our own unique beauty. We can't continue to allow ourselves to be held upon any beauty standards because we are meant to be different. At the end of the day, crafting our own pictures and our representation of ourselves doesn't allow someone to get to know the real you.

I'm not saying that celebrities are the target to blame for this ideal or that I am anti photo editing apps but If celebrities are facing the pressure then think of all the millions of other women that do as well.

Ladies, it's important to take the focus on being more positive to and about bodies. Living for likes will result in a very, very sad life. You are NOT defined by your number of likes.

It’s time to take a step back. Be a bit more real with your photos - with yourself. Truth is, if we feed our mind on having a positive focus on our bodies, we will begin to feel and look the part as well.

It's an important step in becoming comfortable in your own skin.

xo A
 

Real beauty is quiet. Especially in this town, it's just so hard not to say, 'Oh, I need to look like that,' " she explains. "No, be a good person, be a good mom, do a good job with the lunch, let someone cut in front of you who looks like they're in a bigger hurry. The people I find most beautiful are the ones who aren't trying.

Sandra Bullock, named People's 2015 World's Most Beautiful Woman
 

In inspiration, affirmation, beauty Tags positvity, wellness, inspiration, bodyimage, woman, women, insecurities, confidence, beauty, selfie, selfimage, instagram, innerbeauty, people, apps
← life affirmation 104Movie Quote | Closer →
Featured
Cagayan de Oro | The Last Morning
Apr 22, 2015
Cagayan de Oro | The Last Morning
Apr 22, 2015

Just like that a month has passed...

Apr 22, 2015
Cagayan de Oro | Dream Home
Apr 6, 2015
Cagayan de Oro | Dream Home
Apr 6, 2015

On Easter Sunday I said my goodbyes to Manila.

Apr 6, 2015
Singapore | Marina Bay Sands
Apr 2, 2015
Singapore | Marina Bay Sands
Apr 2, 2015

If you plan on living it up in Singapore, chances are that you're shopping incredibly high-end retail and enjoying the pools vibes at Marina Bay Sands hotel.

Apr 2, 2015
Sparkling in Singapore
Mar 31, 2015
Sparkling in Singapore
Mar 31, 2015

Exploring different countries in Asia has always been on my bucket list but Singaporean culture was something completely (with a lack of a better word) foreign to me.

Mar 31, 2015
image1.jpeg
Mar 26, 2015
Manila | Nightlife
Mar 26, 2015

A night out on the town wasn't what I expected to be like at Black Market.

Mar 26, 2015
FullSizeRender_2.jpg
Mar 26, 2015
Manila | Lunch Revelations at Scarsdale
Mar 26, 2015

Starting off my days in Manila, I've been accompanied with my best friend Sam - who took me to lunch (after no longer being jet lagged) at a spot in SM San Lazaro, a popular chain all across the PI.

Mar 26, 2015
baytomanila.jpg
Mar 23, 2015
Bay Area to Manila
Mar 23, 2015

14 hours ago
Packed for my early summer in the Philippines and boarded our flight from SFO to Taipei.

Mar 23, 2015
Sleepless in Seattle
Mar 22, 2015
Sleepless in Seattle
Mar 22, 2015

After my college graduation, I embarked on a graduation road trip which started in Seattle, Washington with one of my besties Griselda.

Mar 22, 2015
image3 copy.jpeg
Mar 22, 2015
Pretty in Portland
Mar 22, 2015

On my second trip to Portland there was a sense of gratification knowing I can be a bit of a tour guide than tourist this time around! 

Mar 22, 2015

Sign up with your email address to receive news and updates from Ape Life.

Thank you!

Created by April Merlas | Powered by Squarespace